Mike Lubofsky, MA, JD, LMFT

Reality Attunement Therapy incorporating Buddhist Psychology, Cognitive, and Existential Approaches.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients
About

Reality Attunement Therapy

Reality Attunement Therapy draws from several classical theories including Cognitive Behavioral, Rational Emotive, Client-Centered, Existential and Gestalt approaches. These theories are informed by Buddhist Psychology and mindfulness training. The foundation for successful work together requires the creation of a safe, supported therapeutic environment conducive to the flourishing of a natural sense of curiosity. Mike works with clients to move beyond dualistic thinking, entrenched conditioning and habitual reactions. By connecting with a felt sense of what is, clients begin to open to new ways of relating to their experience. In feeling supported and safe to explore, we work to examine existential questions with which we all wrestle as human beings. We come to experientially realize what it means to be alive. Other Websites: www.Lexthera.com www.BuddhistPsychology.org www.LawyerTherapist.com
Mike Lubofsky
Licensed Psychotherapist and Attorney
Services

Reality Attunement Therapy can address challenges including:

  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Life Transitions
  • Existential Crisis

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Existential

Fees

  • Individual (50 minutes): $175
  • Couples (50 minutes): $200
Location

We are located one block from 12st Street BART Station.

Telehealth via Zoom or Google Meet

1305 Franklin Street Suite 319
Oakland, CA 94612

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